Something that cracks me up is the constant use of hashtags people associate with doing more.
The other night I had a crap sleep and woke up feeling umm crappy. I’d done a really long day and had a bad dream that kept me awake most of the night.
There was no way I was gonna train and it led me to make some poor choices ie; buying an apple slice to add to my lunch
because I felt hungry due to being tired. Then it got me thinking is being on #TeamNoSleep really a good thing?
I didn’t train, my eating was poor, my mood was up and down and then o needed to take a nap when I got home from work. Shit.
So I wouldn’t recommend subscribing to #TeamNoSleep because you end up on #TeamPoorChoices and #TeamNoProduction